Have you heard of Neurographic Art?
"Invented" in 2014 by Pavel Piskarev, Neurographica combines subconscious and conscious drawing to create a piece of art designed to help you problem-solve.
By putting our concern on a piece of paper in the form of a subconscious line, and then calming harsh thoughts through the next phase of drawing, we are interrupting our natural desire to try and fix the problem there and then.
Have you ever had your best ideas when you remove yourself from the situation? You go for a walk, or chat to a friend and bingo - it comes to you.
That is the idea behind this relaxing, and meditative process.

