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NEW - Mindful Doodling

Research has suggsted that working in focussed chunks of time with breaks in between is beneficial.

According to Harvard Medical School, everyone's attention can drift at times, like when you lose your concentration for a moment while doing routine tasks. Many people shrug off these lapses in focus as "senior moments," but they might be related to a vulnerable brain process called executive function.

Your brain's executive function helps you plan, make decisions, and perhaps most important, pay attention.

In this workshop, we practice focus through doodling. We create four simple designs together.

I recommend this workshop for:

Large teams, hybrid working, multiple offices, mindfulness, practicing focus, conference breaks.

Length of workshop:

Anything from 30 minutes

Pricing:

From £300.00