IN-PERSON
Zentangle Drawing For Mindfulness
The Zentangle Method is a lovely art form for mindfulness and for those that don't feel they are creative.
It's a step-by-step process to encourage our brains to stop multi-tasking and focus on one thing.
We create intricate patterns through the build up of lines, curves and circles.
The purpose of this technique is to get benefit from the process not the end result. The repetitive process of drawing the "elements or "strokes", helps us calm our minds.
This is a recommended workshop for mindfulness and quietness and lasts one hour.
Alternatively, you can explore the art form in a more detailed experience lasting two hours, with a break in the middle.
I recommend this workshop for:
Mindfulness, quietening our thoughts, escapism, lunch & learns, conference breaks.
Length of workshop:
One hour
Pricing:
From £300.00
TESTIMONIALS
Microsoft
The whole Summit was great, and the feedback on the mindfulness drawin was definitely very good.
Everyone was super engaged during the activity, posting comments on the chat which you might have seen and also sharing photos of their drawings.
I think it was a great activity which kept everyone engaged and helped us disconnect for a bit, so thank you for guiding us through it😊.
Diego
Northampton General Hospital
Foundation Trust
Hi Vanessa
I would just like to say a very big thank you for hosting today's mindful drawing session. It was wonderful to learn about The Zentangle Method as well as taking the time to have a break and create something interesting.
Would you be happy for me to share your details to the group?
Thank you again, this was very relaxing and I really enjoyed your session.
Anne-Marie
The British Red Cross
Thank you so much for the workshop this morning on Zentangle! :)
I signed up as I liked the sound of it. Until last night when I looked up Zentangle and saw pictures of designs online and just thought I'm so happy I've signed up to this as this is a bit of me.
Innever really felt that drawing was my forte. Now, having seen how easy Zentangle is, I enjoyed the whole process and really feel it is something I can have a go at.
Amy
The Smarty Train Ltd
I have to say Vanessa was excellent.
She was passionate and was a great teacher.
Would thoroughly recommend her.
We had quite a few people wanting to see the video too!
Gemma
